70% of total energy goes to digest food. FACT.
We consume way too much processed food these days in general, full of starches, sugars, heavy metals, and food additives. All this messes up metabolism, creates chronic inflammation & sluggish digestion which in return ALWAYS triggers a disease. Fasting is one of the most healing ancient techniques. When you fast, your immunity is activated to its highest, rejuvenation is kicked in, natural detoxification process is on, faulty and pre-cancerous cells are identified and destroyed faster by the immunity cells. 3 Day Liquid Fasting is proven to be the most powerful immunity boost!
