About the Health Nag
Somehow, we have come to believe that health is an unreachable goal.
We’ve been programmed to think that health is only acquired by pushing our bodies to their limit.
Which leaves our bodies and our spirits with almost no energy for life.
Health Nag is here to show the world that health is much, much more than that.
Health is the act of becoming your greatest version through the process of good choices and self healing.
If I could do it, I’m pretty damn sure you can do it too.
I was diagnosed with a variety of supposedly “lifetime” chronic health conditions by many physicians; IBS, under-active thyroid, PCOS and etc…You name it. Endless appointments trying to find solution didn’t get me far. So, I had to take my health into my own hands. I have spent over 10 years actively studying, researching, learning, trying different methods in the fields of Natural Medicine, Anti-Aging, Naturopathy, Holistic Therapy, Herbology, Structured Detox and Intermittent Fasting. It gave me an incredible insight into human biology and biochemistry that had completely transformed my own health.
Conventional medicine is often outdated these days. The question isn’t so much what disease you have or how to numb its symptoms, but what is it that out of balance. And your best medicine will always be wholesome food, regular detox, quality nutritional supplements, herbs and effective stress management. It really does wonders.
I want to make your path to healing much easier and ‘less bumpy’ than mine. The goal of my nagging is to provide you with holistic solutions I have successfully tried and tested on myself. I am here to educate, encourage and remind you that true health is achievable, without chronic suffering and thousands of pills ‘unhappily forever after’. You just need to understand to what your body is trying to tell you.