The wonder product from bees

The wonder product from bees

Let us discuss some of the most significant contributors to the world as we know it. No, I'm not referring to Jeff Bezos nor the inventor of electr...

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a hand holding a donut

Sugar makes you anxious

Anxiety cannot be caused by a single bar of chocolate. However, eating a lot of refined sugar on a regular basis can increase your risk of developi...

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Period pain is not normal.

Period pain is not normal.

Period pain, to the point that you have to take a day off work is not normal. Yes you may feel mild cramping but it should not interfere with your ...

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Sugar ages you. Yes it does.

Sugar ages you. Yes it does.

Sugar ages you! Yes it does. It ages you, it oxidizes entire body, it destroys your gut, it feeds bacterias and parasites. And sugar isn’t just th...

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You don't have PPI deficiency.

You don't have PPI deficiency.

Your acid reflux is often a sign of low stomach acidity. Proven by many studies 🔬☝🏼Your stomach was meant to be acidic, because without the stomach...

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PCOS affects 1 in 10 woman.

PCOS affects 1 in 10 woman.

Many of you have messaged me to say that you’ve been diagnosed with PCOS but have never really heard of it, nor had major symptoms. Polycystic Ovar...

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The truth about chewing gum.

The truth about chewing gum.

Chewing gum may be RUINING your digestive system, especially your pancreas. The moment you unwrap a piece of gum and toss it into your mouth, the b...

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Buckwheat as a side dish!

Buckwheat as a side dish!

‘If you burn more calories than you consume you will lose weight’. No it’s not so simple. It’s actually your blood sugar levels that play huge role...

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